12/3/2023 0 Comments Winter flounder![]() Pacific cod contains low levels of mercury while the Atlantic cod is moderate in mercury. The Pacific cod fillet also has a milder, savory flavor profile with firm, chunky flakes while the Atlantic cod is sweeter and has bigger flakes. The North Pacific cod is smaller in size and darker in color than Atlantic cod. Atlantic cod, you’ll notice several differences though they are closely related. If you can’t live without your regular supply of fish and chips (they are almost always made with cod fish!), you should avoid the North Atlantic cod fish and instead choose other whitefish like the Pacific cod, which has a strong population in Alaska. ![]() Why you should not eat Atlantic cod fishĭespite a moratorium on Atlantic cod fishing, trawling for other fish species in the area continue to negatively affect cod population recovery efforts because of which the Atlantic cod is still very close to extinction. ![]() The Atlantic cod fishery collapse not only put thousands of people out of work but also brought this popular fish species to the brink of extinction and caused fundamental changes in the North Atlantic food webs. However, years of overfishing and incompetent practices took a heavy toll on the Atlantic cod fish population, which took a drastic dive in the 1990s. For a long time, the Atlantic cod fishery thrived and supported the coastal economy of North America. The first Europeans to reach North America were fishers who followed the cod population across the North Atlantic. While tilapia in the wild feed on nutrient-rich algae, farmed tilapia are mostly fed a corn and soy-based diet, which lowers the fish’s nutritional value. market today comes from fish farms, the species is believed to have originated from tilapia in the wild. While the majority of the tilapia in the U.S. However, some fish producers have been known to breed genetically-modified varieties that are easier and cheaper to grow, more flavorful, and resistant to disease. Yes, tilapia is actually a term used to refer to several related freshwater fish species with origins in the Middle East and Africa. Contaminated fish is one of the most significant sources of mercury exposure through ingestion in human beings. Dioxin can remain in your body for many years and increase your risk of developing cancer while mercury exposure is particularly dangerous for pregnant women, nursing mothers, and young children. If you are looking for more reasons why tilapia is bad for you, farmed tilapia from certain regions have also been found to contain high levels of mercury, antibiotics, antimicrobials, and other chemicals, including a carcinogenic substance called dioxin. In fact, a 2008 study conducted by researchers at the Wake Forest University Baptist Medical Center says that an average serving of farmed tilapia has higher inflammatory potential than hamburger or pork bacon. With very little healthy omega-3 fatty acids but high levels of omega-6 fatty acids that can worsen inflammatory conditions when consumed in excess, tilapia can be an extremely unhealthy food choice for people suffering from heart disease, arthritis, asthma, and other autoimmune disorders. There are a number of reasons why you should never eat tilapia. If you are wondering why is tilapia bad for you despite being one of the most popular seafood species for consumption in the U.S., here are some quick facts about this mild-flavored freshwater fish. Here are three fish that should never be part of a healthy diet. Also, greedy and destructive fishing practices have led to overfishing and exploitation of several fish populations to the point of altering the entire marine ecosystem.ĭetermining what seafood options are good for you and the environment can be confusing, which is why we put together this quick guide for you. But at the same time, some fish are heavily contaminated with metal, toxic chemicals, and pesticides that can wreck havoc on your health. With plenty of important nutrients like protein, vitamin D, and omega-3 fatty acids, fish is one of the healthiest natural foods on the planet.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |